Blog | Qigong Cooksey

Feb 81 min read

Walk with beauty

Do you want to feel like a cheetah walking smoothly across the savanna of the pavements around you? Try QIGONG MONDAYS in person in...

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Mar 25, 20211 min read

I'm excited to be teaching in person in Salisbury

If you are free on Mondays at 1.30 to 2.30pm, you may come to the Quaker House for a session of QIGONG with me teaching in person. Let me...

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Mar 25, 20211 min read

Bloom with Qigong

The action of joining a class and working together with others on qigong sequences, breathing, movement and releasing is beneficial for...

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Mar 25, 20211 min read

Where and how to practice

In qigong you need to be in a safe, warm and unwindy place where you can relax and concentrate on your body and how it is. While...

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Mar 25, 20211 min read

Qigong brings people together in gratitude, kindness and awareness

Each person is like a tiny plant making its way to growth. Finding how to bloom and realise your potential with a calming, focused, well...

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